I have recently discovered – through a client – the amazing benefits of
This Pilates’ Teacher has lost 35 pounds on this dynamic and highly nutritious plan, and I can eat healthy for the rest of my life!
Since beginning weightlifting in 2003, I put on a lot of weight – a lot of Muscle and a lot of other kinds of weight! Lifting heavy made me hungry! Since retiring from heavy weightlifting 2 years ago in 2012, and beginning this plan, both while continuing to do Pilates 2-3 times weekly, the extra pounds continue to melt off my body!
Several happy clients I have introduced to this plan are having similar success!
This is a clean, balanced, and doable plan – contact me with any questions. You can do it also!